LJFL is a premiere junior football and cheer program in the valley.  With over 200 athletes, our goal is to foster a welcoming and inclusive program that encourages all participants.

Thank You for a Season to Remember

As we close out another incredible year with the Bulls, we want to thank every athlete, family, coach, and volunteer who made this season unforgettable. From the first snap to the final whistle, we witnessed remarkable growth, unbreakable teamwork, and the true spirit of youth sports on display every single week.

While this season is coming to a close, the excitement isn’t over — it’s only the beginning of what’s ahead.

2026 Registration Opens in February!
Please check back here in February to secure your spot for the 2026 season. We expect high interest and encourage families to register early.

Thank you for being part of the Bulls family. Whether you’re returning or promoting on to your next chapter, you will always be part of our legacy. Go Bulls!

 BULLS NEWS 

Stay up-to-date with newsletters.  Find all Bull-etins here.  

Bulletin # 28

Bulletin #27

Bulletin #26

December 17, 2024 Bulletin #25

News, Important Dates and Happy Holidays

November 15, 2024, Bulletin #24

Board Positions Open!

October 31, 2024 Bulletin #23

Stay Safe & Equipment Return

october 25, 2024 Bulletin #22

Playoff Weekend, congrats to all teams, Pink out!

Guardian Caps

Here are a few quick benefits:

• Reduce impact during practice up to 33%
• Protect helmet/decals wear and tear and save on reconditioning costs
• Reduce radiant heat 15-20 degrees
• One size fits all over any helmet model and size

Get your Fan Apparel

Squadlocker is now open for Football and Cheer Fan Apparel.

Click Here for Football

Click Here for Cheer 

 Volunteer Opportunities 

All Families are required to full fill volunteer hours. Opportunities for the following will be requested throughout the season. Click here to view the volunteer role description.

• Sponsorships

• Volunteer Coordinator 

 Coaches Corner 

Football and Cheer are very demanding and physical endeavors. It takes a lot of courage, commitment, and dedication to put themselves in uncomfortable situations and physically challenging themselves every day. Our kids are proactively choosing something that requires so much of themselves.

Thank you for allowing your kids to test themselves. To grow and face adversity and figure things out about themselves. To build a relationship with pain and discomfort. These are the gifts of the sport that go well beyond playing a game or performing stunts. These are the gifts we want them to take on in their lives to be better people.

Keep Hydrated 

• Encourage them to drink water throughout the day.
• Offer water-rich fruits and vegetables.
• Watch your intake of sports drinks with high sugar.
• Listen to your body: if you're thirsty, you are already dehydrated
• Bring more water than you think to practice.

Proper Nutrition

• Balance diet of rich fruits, vegetables whole grains and lean proteins.
• Opt for easy digestible snacks like peanut butter, nuts and yogurt.
• Avoid heavy greasy foods that can cause stomach upset. 
• Aim for snacks 1 hour before practice.